My House Fitness

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Place Category: Personal TrainingPlace Tags: My House Fitness and Company

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  • REACH YOUR FITNESS GOALS WITH PROFESSIONAL GUIDANCE FROM A PERSONAL TRAINER
    Each program begins with a personal fitness consultation. Here, the trainer will get to know you better, discussing with you, in-depth, your health history, exercise history, nutrition history and fitness goals. Next you will be put through a fitness assessment. Testing your cardio and fitness capabilities. After these two 30 minute sessions, your Personal Trainer will customize a program to fit your abilities and goa

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